2014 in Review

I have always found great closure in a sort of review of what I’ve done over the last year. I try to avoid falling into nostalgia as long as I can, but some days when I think back to the sweaty trail runs and 100 mile bike rides, my eyes glaze, and I get a stupid look on my face. I love my fitness hobby and the places it takes me – the sights I get to see and the miles I cover on foot or on two skinny wheels.

The Year of the Beast(y)
Miles ran: 549.17
Miles biked: 683.72

It has been a heck of a year.

I started it off by running 4.5 miles to Oak Hill Cemetery, a beautiful, quiet location. My last run of the year mirrored that, only I looped around inside the cemetery to get a good hill workout. Ashley also joined me for what would become a 6-mile run.

Here are some highlights between my first run of the year on January 2 to my last run on December 31:

Bobs February 22: Competed in my first duathlon (run, bike, run), Bob’s Indoor Duathlon. I won first place in my age category! (pictured left)

photo[5] copyApril 12: Undertook the Kentucky Century Challenge, beginning with the Redbud Ride Century in London, Kentucky, for the second year in a row. Redbud is one of my absolute favorite rides. The course goes through Daniel Boone National Forest. The most-discussed portion of the century route is the 22% grade Tussey Hill at mile 50 (pictured right). Approaching a hill sloped at 22% is akin to approaching a wall. I would ride 2 more Kentucky centuries in 2014, cycling quite a bit less than in 2013, focusing instead on running. I plan to bring my cycling mileage back up in 2015.

April 19: Finished my second half marathon at the Kentucky Derby Festival in Louisville. In 2013, this was my first half marathon. In 2014, I beat that time by 8 minutes and 32 seconds.

April 23: While running my regular 5k route from home, I found out that the water at the little park was turned on – signaling the beginning of spring! I noted it when I uploaded the run to Garmin. Thank goodness that seemingly endless winter was over.

IMG_2118May 10: I graduated with my master’s degree and immediately drove 26 straight hours to stay in a cabin in Maine for a week. (pictured left)

 

June 9: I began training for my second marathon.

July 3: I started this blog.

“This year, I’ve learned a lot about strength training, fueling, and strategy for these types of events, so I’m hitting the road with fresh legs and determination.”  – Welcome!

July 12: Arena Challenge: 1,000 stairs, dozens of obstacles, Ford Center in Downtown Evansville.

“They also, graciously, provided us with five exercise stations between sets of stairs…” – Running: A Full Body Workout.

 

IMG_2481On September 6, I ran the inaugural Rugged Red Trail Half Marathon in Red River Gorge, Kentucky. My first trail half, my first time in the gorge. It is one of the most grueling events I’ve done.

“…all the energy in my body was gone. I’ve never felt so depleted where the only option is to sit, which I did.” – Race Report: Rugged Red

IMG_20141004_170638October 4: I ran the Evansville Half Marathon, besting my (road) 13.1 PR by another 6 minutes, finishing in under two hours. This was followed a few hours later by the Dog ‘n’ Suds 5k, where Sadie, Ashley, and I won 3rd place trophies. (Sadie and I pictured left – click for a larger image where you can actually see Sadie.)

 

IMG_2510October 19: I ran my second marathon, setting a marathon PR by beating my first marathon by nearly 10 minutes. (pictured right)

“I raced down the road, my eye on the clock. I crossed the finish line strong and elated.” – #RNRStL


I’m a few days into training for Gnaw Bone, and I can see the challenges lining up. I also feel like this year is going to be a big one for reasons not connected to Gnaw Bone or even to running. There’s an entire year ahead, with all the clichés attached to give us pause and adrenaline.

I’m excited to share it with you all, as well as I am excited to hear about your adventures and plans.

Cemetery

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