2017: The year of…

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I hope next year is epic. I’m already  planning for it to be. I have an A race in mind, and it’s like nothing I’ve ever attempted. But, it won’t be the farthest I’ve run. It’s “only” a marathon. It’s a marathon that one guy described as “a pissed off 50k.” It’s the marathon Trail Runner magazine calls “The toughest marathon you’ve never heard of.”

I call it my A race – for 2018.

I like planning. I like big goals. This race will require big goals, strategic planning, hard work, and dedication. It like the perfect puzzle piece in my lifestyle.

It’s the Athens Big Fork Trail Marathon. The course follows a 100-year-old horse postal trail through the mountains. It’s an out-and-back trail that goes up and over eight mountains – then back over those eight mountains, finishing right where it started after 9200 feet of mountain running.

Ever since I heard about it, I’ve been wanting to do it. The one thing that has been holding me back is that I don’t think I’m ready for that. That race is too hard, too much.

But then I realized that too hard and too much has never stopped me before.

Getting ready.

The running.

In order to run a race like the Big Fork, I’ll need to be really ready. There are cutoff times to think about, so I’m not going to be able to just meander the mountains hoping for the best. As a result, I’m treating all of 2017 as training for BF.

Here are the key races I’m planning to run:

  • Yamacraw 50k (April)
  • Gnaw Bone 50 mile (May)
  • Shawnee Hills 50k (August)
  • Rough Trails Ultra 50k (November)

Training for four ultramarathons will help give me a massive endurance base. Plus all four of those races are pretty hilly, so I’ll build climbing legs and develop more efficiency on the hills, which will be so important for Big Fork.

The working out.

But, as I know for a fact, and as I am not good at compensating for, merely running does not a good runner make. In 2016, I did a run streak: I ran at least one mile every day for the entire year – but what I’ve learned (and I’ll get into more in a different post) is that a run streak really doesn’t have a ton of actual benefits – aside from forcing very consistent running routine, of course. I definitely didn’t become a stronger runner because of it.

But, I did really like the consistency it brought to my training, and that got me thinking. I could do a different daily challenge that would bring more benefits to my running and goals. So, in 2017, I’ll be doing a core workout challenge. Every day, I’ll do a 10-minute workout including leg, arms, and core strengthening exercises. This will go a lot further toward making me a stronger, leaner runner. Which should get me up and over eight mountains – twice.

No excuses.

2016 was my year of discipline. Even with each day anchored by a run, I’m still not quite sure I really achieved the level of discipline I wanted to achieve. It’s illusive and it’s hard to say exactly what I’m looking for, but know that I’m not quite there.

One of my weaknesses is that I give in to my excuses too often. While I do get my runs done, I don’t do them when I really want to (i.e., in the morning), and I don’t get my cross training done as consistently as I should.

So, in 2017, I’m going to dive into all the clichés. No excuses. Just do it. The daily workout challenge is going to be a big part of that. It’s going to have a big, positive effect, but I know it’s going to be a challenge to  do it every day without fail.

But I suppose that’s what makes it appealing.

What are your 2017 goals?

 

 

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